23 episodes
The Urban Parle' Sandra Dubose
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- Education
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5.0 • 11 Ratings
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Bonjour! Welcome to the Urban Parle' Podcast. If you are 30 and over, I’m sure you would agree that on some days, “adulting” is simply overrated!
We get so bogged down with tackling our day to day responsibilities that we find ourselves simply living for the weekend. Do you ever think to yourself “this is NOT exactly the life I dreamed I would have when I was in my twenties?” And how can I become the version of myself I always wanted to be, before it’s too late?
If you can relate to any of these emotions, then the Urban Parle’ Podcast will be your favorite place to vibe with your new tribe because it is time to move your life forward!
One thing I know for sure is that success cannot be achieved alone. You need community and the support of like-minded individuals to keep you inspired, motivated and focused on achieving your goals which is why I created the Urban Parle’ Podcast. As a Motivational Speaker, Author, Performing Artist and Personal Development Coach, I am passionate about creating the space for grown folk to engage in conversation that is not only entertaining but intellectually stimulating.
Every Thursday I will release a new episode where we will unpack and explore a variety of HOT topics such as relationships, the unique challenges of parenting in the 21st century, financial freedom, pursuing our passion, spirituality, sexuality and so much more! I will share some of the wisdom I’ve gained on my journey thus far, and also some insightful conversations with special guests, from every day people, to successful multi-talented artists and professionals.
Subscribe today and get ready to have some adult fun, with content that is refreshing, and leaves you feeling ready to take on the world!
To learn more about Sandra Dubose visit:
www.SandraDubose.com
For Booking Inquiries Email: Booking@DuboseEntertainment.com
Podcast Credits:
The Urban Parle' opening song was written and performed by Sandra Dubose. Music composed and performed by Carolyn Colquitt.
Stay connected with me socially:
@ BaldBeautyQueen on Instagram and Twitter.
Follow me on Facebook: www.Facebook.com/BaldBeautyQueen
Subscribe to my YouTube Channel:
www.Youtube.com/user/sandradubose
To support the production of this podcast, donations can be made via Cash App to $UrbanParlePodcast or via Paypal at Paypal.me/UrbanParle
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Black Women with Guns!
For this episode we are coming out guns blazing, literally! Check out this interview with Firearm Instructor, Ebony Hartsfield-Thorne as we chop it up about empowering women of color with the knowledge to protect themselves by exercising their 2nd amendment right to bear arms. Find out what you need to know about gun safety.
To learn more about how you can take a carry and conceal certification class with Ebony, connect with her on Instagram or Facebook @gunznblackrosez -
Born to Win in Entrepreneurship
Kimberly H. Winborne is a Money & Mindset Win Strategist, and owner of Kimberly Winborne, LLC. Check out this empowering interview with her and Urban Parle' Podcast Host, Sandra Dubose as they do a deep dive to discover what it really takes to win in business.
To learn more about Kimberly, and the myriad of services her company provides visit: www.KimberlyWinbourneLLC.com -
The Essential Green Book, Then & Now
In honor of Black History Month, The Urban Parle' Podcast welcomes, Gloria and Solomon Herbert to talk about an exciting project, "The Essential Green Book, Then & Now." Join Co-host Terence Staten as he leads an insightful interview about how the history of the Green Book and how it is being revised in 2022 to bring new value and encourage growth of black businesses.
Learn more at: http://www.thenewgreenbookfortravel.com -
Alone versus Lonely: How to Maximize Your Season of Singleness
If you are living in a Season of Singleness, check out this empowering episode of The Urban Parle' Podcast hosted by Sandra Dubose, and Terence Staten. The start of 2022 is a prime time to shift your experience from wallowing in feelings of loneliness to maximizing this opportunity to be alone, focused, happy and free!
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Emotional Detox 2022
Are you really ready for the New Year? Well, in this episode we are going to get your mind right! We are talking about the importance of clearing out emotional and mental baggage so that you can finally achieve your New Years resolutions, and create the life you desire and deserve.
Join me, and my co-host Terence Staten as we do a deep dive into the mind, and uncover what may be your greatest roadblock.........YOU! -
Let's Talk About SEX Ba-by!
With the right partner, SEX can be an amazing and mind blowing experience. Over time, when the honeymoon phase ends, it can also become a complicated, frustrating, point of contention within a marriage or long term relationship. A disconnect in the bedroom can lead to unhappiness, resentment, infidelity and even divorce. There are so many variables that are involved with cultivating a healthy sexual relationship with your partner, and sometimes we need some professional help to find our way back to love, and sexual connection.
In this episode, Licensed Marriage and Family Therapist, Helena A. Johnson and I address the elephants in the bedroom. We took a candid, and intimate look at SEX, trauma, triggers, myths, and what you can do to bring healing to yourself, and heat back into your bedroom.
To learn more about her practice visit: www.helenajohnsoncounseling.com
Follow her on social media @Helena_the_Therapist
Customer Reviews
A must listen!!
Always such raw, insightful, and powerful conversations. So glad to be able to have your wisdom handy 💓
Really Sandra!
I woke up this morning and heard a powerful quote in your message “Challenge the narrative you have told you about you”. So very liberating. Thank you Sandra
Not your ordinary podcasts!
Awesome introduction. Can’t wait for the other shows. Feels like I’m in the room having a conservation with a friend, very engaging. Lots of laughs, yet very serious and it seems like different characters just come out of nowhere. Excited to see what’s next.